Illinois Attack Girls - Skills and Scrimmages

Our skills training is all about preparedness. Players will build on the core fundamentals that are essential to be successful in competition: ball handling, shooting, passing, footwork, and defense. This training focuses heavily on individual progress that allows the athlete to become more skilled, confident, and game ready when competing within their teams this Fall or Winter!  

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The Friday Scrimmages provide players with the opportunity to put into practice the skills and concepts learned during the week’s training sessions in a live-game environment. These competitive scrimmages help athletes build confidence, improve decision-making, and develop a deeper understanding of the game through real-time application.