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Rising Stars - Skills Lab

Mission & Program Goals
 

Rising Stars is designed for 3rd–8th grade athletes who are newer to basketball and still
developing their foundational skills. This program is perfect for players who are not quite ready
for travel or elite-level competition but are eager to learn, improve, and grow in a positive,
confidence-building environment. Rising Stars introduces athletes to structured team concepts,
strong fundamentals, and game understanding — all while helping them build a true love for the
sport.


We believe growth happens ONE REP AT A TIME.

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Skills Your Athlete Will Learn in Rising Stars 

  • Triple Threat Positioning & Offensive Footwork

  • Ball Handling & controlled Dribbling

  • Dribbling with Both Hands

  • Playing with Eyes Up & Court Awareness

  • Proper Layups (Right and Left Hand)

  • Shooting Mechanics & Form

  • ​Passing Fundamentals (Chest, Bounce, & Overhead)

  • Defensive Stance & Basic Defensive Principles

  • Court Spacing & Team Movement

  • Basic Game Rules & Basketball Terminology

  • Confidence, Leadership & Being a Great Teammate

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Skills Lab

Elevate your game with our intensive basketball skills training lab. This program dives deep into the mechanics of shooting, ball handling, and footwork through meticulous, detailed instruction. You won't just learn the moves; you'll apply them in high-energy, competitive drills that simulate real game pressure and test your decision-making. Through disciplined repetition and focused coaching. Join us to sharpen your technique, embrace the grind, and take your competitive edge to the next level.

Registration Options - August

8/11/2026 - 9/3/2026

Winter Sessions

All Winter 2026-27 Sessions are listed below. There are two registration options for 3rd - 5th graders and Tuesday/Thursday option for 6th - 8th graders! Please reach out to jaylen.jones@illinoisattack.com with any questions. 

3rd - 5th: Fridays

Winter Session 1 

Dates: 11/06/2026 - 12/18/2026

Time: 6:00pm - 7:15pm

Register Here!

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Winter Session 2 

Dates: 01/15/2027 - 02/12/2027

Time: 6:00pm - 7:15pm

Register Here!

6th - 8th: Fridays

Winter Session 1 

Dates: 11/06/2026 - 12/17/2026

Time: 7:15pm - 8:30pm

Register Here!

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Winter Session 2

Dates: 01/15/2027 - 02/11/2027

Time: 7:15pm - 8:30pm

Register Here!

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